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How to stay mentally healthy while online dating

How to stay mentally healthy while online dating

What we feel, we attract.

If we are feeling low and negative about ourselves, we invariably meet people who feed that. If we radiate self confidence and a strong sense of self, we attract people of a like mind, and who will treat us with the respect we deserve.

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Martinez says this ghosting rejection can make you feel undervalued. And when you open yourself up to love, you also allow negativity to happen, too. The less you put pressure on yourself to perform, the more relaxed and confident you will feel.

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The more exposure you get, the more likely you are to find someone you really click with. It's unfortunate but potential dates won't show up at your door on a Friday night if you haven't met them before I wish!

This might be a sign they don't go your right to your own body and could try to push those preferences to much more dangerous limits in the future. A wave of fraud washed over me.

So if you ever get down about your odds, understand that this isn't about you - it's about numbers. Obviously you don't have to be a stickler, but make sure you are listening to your body. You don't have to go all out just because you are on a date — just be you.

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