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Why are dating apps addictive

Why are dating apps addictive

Addiction. The dating app hit does not come from guaranteed success, but rather occurs when the reward – in this case, a match – is uncertain. Dating apps are the best and worst thing to have happened to our generation. You shouldn't be so addicted to your apps that you literally have no filter. 7. Ask most singles, and they'll tell you their most messed up relationships are the ones with their dating apps. Ghosting, unanswered texts, false. In fact, it's unusual if a young, single person isn't using dating apps. And for some of us, it can become something of an addiction. How did you start your day? Coffee? Shower? Maybe you woke up early for a workout. I woke up early, too – to do some swiping.

Feb 7, Fotolia With the plethora of dating apps at our fingertips, it makes perfect sense that the why are dating apps addictive of online dating is so ingrained into our daily routine. During your morning commute, on your lunch break, right before bed But it's a slippery slope from 'I'll just download Tinder to see what the fuss is about' to waking up one day and realizing you have an entire folder full of dating apps.

There's nothing wrong with being proactive about finding love or hey, just a hookup — but can you actually get addicted to dating?

According to Match's Singles in America study of more than 5, people, one in six singles said they felt addicted to the process of dating, and Millennials the generation most likely to date online are percent more likely to admit they're addicted to the process of dating, which goes to show just how much we've all been affected by the innovation of dating apps. Swipe-based giants like Tinder and Bumble make it easy to turn dating into nothing more than a game, where the prize is, at worst, an inflated ego and, at best, a real relationship.

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Although it might seem extreme to use the word 'addiction,' Melissa Scharfa therapist at Los Angeles-based rehabilitation center Sober College, says the hyper-accessibility of dating apps can make it easy to develop an unhealthy relationship with online dating. Our generation isn't going on those sites — they're going on [apps like] Bumble, where everything is quick, you're swiping away, so the obsession skyrockets. The Singles in America study also found that Millennials are percent more likely to say they feel 'addicted' to dating than their Generation X or Baby Boomer counterparts.

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In spite of the drawbacks, Millennials are still relying on dating apps to connect them with potential partners. If you're a little trigger-happy with your swiping, here are five signs that your search for romance might have moved into addiction territory.

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If you obsessively check your phone for new matches or messages every chance you get — or feel anxious when you're unable to — it might be a sign that you're addicted. There's no shame in bringing your phone to the bathroom if you really want to message that Hinge hottie back, but try to limit yourself to only checking your dating apps once or twice a day like during lunch and right before bed.

That why are dating apps addictive, you won't miss out on responding to someone who's interested, but you also won't get fired for checking Tinder during a work meeting. You Prioritize Dating Over Other Activities GIPHY If your friendships, career, family, or hobbies are taking a backseat to your dating life, Scharf says that might be a sign that your relationship with online dating is growing unhealthy.

As fun and exciting as it is to schedule three dates in one week, it's worth doing some reflecting and thinking about other productive ways you could be spending your time. After all, if you're independent and feel fulfilled and happy on your own, that might just help you meet someone who's really compatible with you and your lifestyle.

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But things can get tricky if your self-esteem becomes tied to your success or failure on dating apps. Using dating apps as a measure of validation isn't healthy, and you shouldn't let strangers dictate your self-worth.

If your dating life has you down in the dumps and feeling unhappy with yourself, it might be time to take a step back and focus on bettering yourself as an individual before getting back into the dating game. In theory, it's awesome to have the ability to connect so quickly with so many people. In reality, the fast-paced nature of dating apps can create a sense of pseudo-intimacy, and make you get attached to someone much more quickly than you typically might.

Why are dating apps addictive

One day, you could be flying high while chatting with someone who seems seriously promising. Then next thing you know, they've moved on to the next match and you're left reeling.

Why are dating apps addictive

If you feel like you're constantly cycling through emotions — excitement, happiness, hopefulness, confusion, heartbreak — it might be a sign that you could use.

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